These questions are not a clinical diagnosis — they are a starting point for honest self-reflection. Consider each one carefully. If several ring true, please act on the information.
1Have you ever gambled with money that was needed for something essential, such as food, rent, or utilities?
2Have you ever felt the need to place larger bets to get the same level of excitement you used to feel from smaller ones?
3Have you tried to cut back or stop gambling but found it difficult to follow through?
4Do you find yourself thinking about gambling frequently — replaying past sessions or planning your next one?
5Have you borrowed money or sold something to fund gambling, or to cover losses?
6Has gambling caused problems with your relationships, work, studies, or finances?
7Do you feel a need to hide the amount of time or money you spend on gambling from people close to you?
8After losing, do you typically return to try to win back what you lost rather than accepting the outcome and stopping?
Answered yes to two or more questions? This is an important signal worth acting on. Use we1wei's self-exclusion or cooling-off tools, and consider reaching out to a support service such as Talian Kasih 15999 or GamCare. Seeking help is a sign of strength, not weakness.